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7nd484
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for yourself, for others - you are more than enough. I hope everyone remembers that this new year. No matter where you are in life - single and happy/married and depressed/vice versa, poor, rich, just getting by - please take care of yourself, FOR yourself. Be safe, be content, and find happiness in solitude.
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For example, I feel like it's important to keep conversations going. I end up overcompensating and not letting other people have a say. I'm trying to be better at listening, not just waiting for my turn to speak.
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I've been applying heavily since before being let go at the beginning of December (they found out I was looking and fired me). I've been feeling really down about myself lately and not having much hope. I'd been on several interviews, but passed over for one reason or another.
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Well, today I got two phone calls for two different positions in my field. I couldn't be happier, and I just had to tell someone!
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My therapist recently told me to be more open with my anxiety and depression as he thinks desperately hiding it makes it worse.
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I've not been shouting it from the rooftops but I have tried being more open with friends, family and colleagues and I can't believe the negative responses that I've received, mostly about the depression part of it. From people saying 'everyone thinks they're depressed nowadays' to 'what have you even got to be depressed about?!' I can't believe how many self styled experts there are out there.
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At first, when this person contacted me, I thought they were doing it as a joke, but after asking for help with an issue they were having with English, we had a short discussion about why certain things are as they are in the English language. They mentioned it just being something of a shot in the dark after I asked them why they contacted me. I invited them to ask me questions any time they needed to, despite our time difference. This is the internet it its most pure form: just one person casually being able to connect with another on the opposite side of the world.
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Hello! Are there any good techniques to apply in order to train your mind into not getting as angry with yourself, when you feel that you have made a mistake? Sure, a little bit is alright - I am not stating otherwise - but there needs to be a balance and the level anger at one-self needs to be proportionate to what you have done. How can one teach oneself that?
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It is the most bullshit double standard ever. I fucking hate it. We have dudes killing themselves on the daily for feeling ashamed of being human and having emotions, meanwhile women get shoehorned into this neurotic insane role where not only are they encouraged to express themselves, they aren't held accountable at all. Men are demonized and women are infantilized. It's garbage and makes me hate media and society.
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7u38jw
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Teaching isn't a side gig you hesitantly do for cash, if you don't wanna teach it'll be clear to your students and all of us will pay the price for your complacency and your bitterness. We are paying student loans to be here and learn, not listen to you curse under your breath and sidestep the concerns of your classes. If you work a desk gig and do a shit job, or at a grocery store as a manager, you do that and add bitterness to their environment and bring down *one* business. Don't ruin fucking 15-55 students a semester, they have passion and they need a person with passion to maintain that and to make something of their potential.
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7vmt9s
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I find it quite amazing really I follow numerous meme pages and such for example ladbible and unilad and others and the amount of content just taken and copy and pasted from here is ridiculous I see things on here one week and the next week the exact same content is plastered all over Facebook and Instagram hundreds of times without any recognition for where they stole it from and try and pass it off as their own Just frustrating and stupid I suppose But it's all for the likes so it's okay
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Thanks for actually believing that we have a real disease, because you guys are out here saving lives with that mentality. Rising above the toxic stigma around mental health is so important in helping young people that suffer through it. From a kid with parents that really tried their best when I was growing up, and helped me deal with and process my needs, thank you.
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I swear I've seen this happen. Note: I am not reffering to myself here, I have some people who genuinely care and try to help as much as they can, some who don't at all, but the latter don't matter as much to me anyways.
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Reported such a post yesterday and another one by the same user, got a temp admin ban for 3 days for inappropriate use of the report function. Deep fakes are bad. Photos of a corpse with a dick in its mouth are fine though.
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They will make time for you, they will want to spend time to talk to you and hangout with you. If they want to be apart of your life they will seriously make an effort to do so, and you will never have to question it. I have to reminds myself that even though I still have feelings for you.
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I got a cat from a shelter 7 years ago, and although he’s only 7 himself I still cry thinking about when I’ll lose him at some point and have a hard time thinking about how I’ll deal with it. He has pancreatitis so he might go earlier than normal, but he’s super cared for and happy and really attached to me. Edit: a word
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Every time I think about giving myself some "me time" I get extremely guilty and anxious. There's always something else I should be doing or could be doing. My mind will physically not let me have a day off and it's exhausting. Every time I try to just relax and watch a movie I get attacked by my anxiety telling me the things I should be doing and working on and how I'm going to be a failure and how nothing is going to work out.
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We were cooking together and he said that the recipe didn't specify how much salt and pepper to use. It had just listed them in the ingredients. I told him it's based on how salty he likes the food and to season to taste. He said that's not what he thought season to taste meant and that he would just salt it until you can barely taste the salt. It kind of just made me realize how much we're learning from each other and that this is something he's trying to do learn for me even though he doesn't like to cook.
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For the past four weeks I’ve been working out every day and eating healthier as part of my being better. Today someone at work asked me if I’d lost weight, although I can’t see it myself it ’s nice to know that it may be effective :)
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840u33
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Winnie the Pooh was a massive part of my early childhood. I'd watch the show for hours on end with my mom and grandmother, and loved every second of it.
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Hearing that voice in the trailer brought back memories I didn't even know I had. I don't think I can watch this movie with my girlfriend or parents, it's something I'll have to watch alone.
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I was diagnosed with the behavioral disorder, IED, and medicinal marijuana has really helped me diffuse potential violent situations. The disorder is characterized by explosive outbursts of anger and violence, often to the point of rage, that are disproportionate to the situation at hand. Behavior disorders can only be changed with behavior modification and the weed surely helps
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I was misdiagnosed for so long as bipolar, ADHD, etc and given medication that did nothing to help me get better and it made me feel like a zombie.
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She was leaving her infant alone to go out and do meth, among other things, and spending money on drugs instead of feeding her kid. So I reported her. They're "giving her a chance to get clean", but if she didn't get clean while pregnant she probably won't now. And (almost) the whole family is at each other's throats over who "turned on the family", and I'm just sitting here nervously laughing.
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When my dog was dying of cancer - I can’t count how many people told me all cancer was curable if you just put your dog on a vegan diet or rubbed essential oils on him or (this was rich) stopped giving him his medication because the doctor only prescribed the medication to exacerbate the cancer so he can run up a larger bill. I feel like this must be a recent trend to neglect all science so blatantly and offer grieving people false hope, because when my mother was dying I didn’t get any of this accusatory advice that if I were doing something different, I wouldn’t be in this situation. If I felt that outraged with my dog getting this advice and people encouraging hope where none was to be had, I can only imagine those losing a loved one being told if they did something differently that person wouldn’t die or wouldn’t have gotten sick. People - keep your bogus theories to yourself.
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I cant explain the emotions I've been going through. I can still picture their voices and faces, its been really hard knowing that they wont be here to grow with me. Whats the best way to cope with this nightmare? I'm trying so hard to be the best person i can and never take anything for granted.
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I somehow saw a dozen people on Reddit writing this wrong today and just needed to throw this in the round, because I get the need to be a smartass, but then I don’t correct them and now it’s in the back of my head and that’s why I made this. Probably the wrong sub, but it really irks me that so many people write such simple things so wrong.
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When I get stressed out or face obstacles in my life I tend to get pretty easily frustrated and then feel intense feelings of anger. Like I could beat someone senseless-level of anger. I feel a need to lash it out by being unnecessarily mean to others. How do I go about changing my behaviour towards others and is there a way to not feel so angry when things don't go my way?
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86700n
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I am deeply sorry for that, it was completely my fault and I wasn't paying attention to the right of way, and I promise to be more careful around that intersection.
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I hope the rest of your day is better than what happened there.
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This is one of my favourite qutoes ever. I heard it in a youtube video by SWIM, highly recommend watching the video it self (why discomfort is the best feeling) but this one quote just stood out to me.
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Whenever I am feeling deppresed or am avoiding something that I know will make me uncomfortable I remember this and carry on. No matter how hard it gets, its probubly a step forward.
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888rru
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People seem to simply ignore a situation where they have to give a negative answers or reject plans. I’m getting tired of flakey people that simply choose to not reply back when they don’t want to follow through with plans. A simple “no” would be enough instead of dead silence. Sucks that people feel more comfortable flaking then simply saying no.
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Hey y'all. I was invited over to a female classmate's house today for a chemistry project with two other girls and a guy friend. We got stuff done, then had a great time playing Mario Kart and Clash Royale. I even made friends with the other three classmates who were present and we laughed and talked a lot. I feel like a normal person again.
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Even if it's just one like from one anonymous person, it always feels good to me. Sometimes it's just nice to know you're being heard.
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Here on Reddit, I always make a point to upvote ignored/overlooked comments on the off chance it might help brighten someone's day.
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It's almost as if my irrational day-to-day anxiety is preparing me for the "real thing". Something happened to me recently where I was unbelievably calm and collected, whereas if it never happened I'd probably anxiously ruminate over the idea of it. edit: made a correction
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8ann66
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No matter what group I go to, I always feel a little out-of-place, like I never truly belong. I always feel like the odd one out. I'm not sure whether that is my own fault or if I'm just only suited to be around very specific people.
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Anyone else feel this way?
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8arp27
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I love Nirvana with all my heart but that sub is full of edgy downvoting disagreeing assholes that cannot be wrong, I’ve asked questions, I’ve voiced opinions, I’ve tried to be nice and all I’ve been met with is some dickhead belittling response about how I haven’t read Kurt Cobains diary or some dumb shit. I guess there’s a lot of people there that think being like Kurt and hating everything is cool even though Kurt hated stuck up assholes just like the ones over in that sub Reddit, oh the irony. Anyone else had an experience there?
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Edit: I literally have been banned from r/Nirvana for this
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As it stands right now, we have a system where people are brought into existence without their permission, and then they are forced to attempt a risky suicide if they want out. We need to be more open about death and the right to die. As a society, we would rather force someone to live, even if they have a terminal condition, have exhausted treatment options and want to die.
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The suicide will usually come as a shock to family.
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8ciumo
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You don't need a more advanced culture to tell you that a polluted environment leads to a polluted lifestyle. I picked up ten bags worth of trash and the squirrels were bouncing everywhere. Clearly, this animal can appreciate their newly cleaned environment. Why can't the same be said for some human ape cultures?
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I want you to know that contrary to popular belief, I do happen to notice and appreciate all the little things you do every day to make my life feel wanted and so complete. If I happen to forget to mention it, it’s because I am busy being stunned by your charm and beauty.
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Something you get used to as an actor or writer. Feeling hopeful for a little bit until you realize the silence has gone on a little too long. So you go ahead and accept it and then maybe down the road someone will get around to sending you a "no thank you. " Damn.
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Can anybody tell me any techniques that have helped them or heard of to help cope with my thoughts? I'm at a low place in life and have no motivation, no self-confidence, no concentration, or any interest in what I used to love. I just want to know ways to distract myself from my thoughts so I can actually try to continue on with my life.
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My friend just texted me saying that the war is over. I didn't believe him at first, but apparently, it's true.
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Of course, it's not like South and North Korea are going to unify anytime soon and declaration made today definitely could go awry. But it's a step towards progress nonetheless.
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I miss you so much. I wanna hug you, put my hands on your face and tell you just how much I’ve missed you. I wanna talk to you, tell you everything, then look into your eyes and completely forget what I wanted to say. Damn those eyes.
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I always followed this sort of "rule" where I wish to treat everyone with dignity and respect and hopefully they will eventually treat me the same (most people do in actuality) but there are those out there who I often feel that they do not care about how I wish to treat them and still do the opposite and I sometimes want to give them a taste of their own medicine to see how it really feel like to be in a short end of the stick everytime.
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I know that sometimes the ends do not always justify the means but the temptation is often very high I often restrain myself because it either gets me into a lot of trouble and I learned throughout my life that sometimes it either not worth it or not worth retaliating or reacting towards someone else's behaviour out of anger or spite because it will surely make you either biased or not able to think clearly (being angry is human but how you deal with it makes a difference)
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My boyfriend and I have been dating 6 months and it’s been complicated. We each have a kid from previous relationships and we were very wary about getting together. I’d fallen in love with him after 3 months but never said anything because I didn’t know if he was ready.
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Last night he told me he loved me for the first time and I feel like my world is complete.
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I find it living indoors, on a high\-rise apartment, with the air conditioner on looking out to the beautiful urban landscape with the sound of rain hitting the glass window extremely soothing. Do you agree? What are some of your favourite favourite things to do when its raining?
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8hvirl
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Even if he is offensive, who cares? It's a fucking cartoon character, you guys. I'm so tired of going on social media to find people losing their heads over some stupid Indian character from The Simpsons. Why do people have to make a big deal out of the tiniest things?
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8iebad
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I want to hang out with my fucking dog and woman. See the parents and family. Nope. Sitting in traffic for work, being at work, sitting in traffic after work, and post work errands take up our existence
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That attitude is exactly why you’re going to keep looking for one for a long, long time. I’m not an object or some quirky plushie you can show off. I’m a fucking person. I’m not effeminate or sensible because I’m gay, I’m effeminate and sensible because it’s who I am, oh, and also, I happen to be gay, but that is exactly ONE thing that makes up the person I am and doesn’t represent my totality.
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I genuinely hate parents who got absolutely no control over their children. If you bring a child into this world it is your responsibility to have a control over your child to ensure he does not do messed up shit in public places. Talking about 4-12-year-old kids, not toddlers.
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I genuinely hate parents who got absolutely no control over their children. If you bring a child into this world it is your responsibility to have a control over your child to ensure he does not do messed up shit in public places. Talking about 4-12-year-old kids, not toddlers.
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I know it's not your typical off my chest, but we've been trying for awhile, with at least two miscarriages this year. We're just so damn ecstatic, but with it being to soon to tell our families we had to tell someone!
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If you could love someone, and keep loving them, without being loved back then that love had to be real. It hurts too much to be anything else.
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I surrendered my heart to you. You treat me like I don't exist, like I'm a worthless piece of shit that deserves nothing but pain and hurt and heartbreak.
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Why did everyone forget this? This used to be said by sensible folk after every mass\-publicized tragedy!
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The present is so peaceful now compared to the past. You realize how unlikely it is to die in some tragic event like you hear about on the news? You're more likely to be killed by heart disease than by "violence".
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For instance if I post a comment or text post which gets 0 likes or less I delete it because I'm afraid of people's judgements and my karma dropping.... I know it sounds so dumb and insecure.... Tbh idek why I'm admitting to doing it; but do others do it too, or am I just psychotic about nothing?
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Just trying to fit in. I don't like being told what to do. I know it's going to be pretty much impossible to avoid it altogether, but I want to keep it to a minimum. Don't want to get rich, just tired of running out of food because I don't have the patience to get a better job.
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8m6d40
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So as the title says I just learned about that combo! I'm from Germany and here (at least as far as I know) grilled cheese isn't a thing to begin with though tomato soup is.
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But a couple of days ago an American friend said to me he always eats grilled cheese with tomato soup and it's soooooooo great. I'm sorry if this is the wrong subreddit for this but I just had to tell somebody!
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8ma6eo
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I had a dream last night that we got back together. That you told me you loved me and you were sorry. I met up with you again and we kissed.
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And then I woke up and realized that it wasn’t fucking real. I hate my life.
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And that happened a while ago. It took me a while to accept it, and there have been some major issues with her, but most recently I found out she kept my file from when I she was my councilor, brought it home, and recently showed my dad. Last time I visited them for dinner, they made fun of me for it in front of my whole family. It’s kind of tearing me apart more than it should.
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There were so many instances today that could piss me off, but I kept my cool and didn’t give in to anger. I had to interact with a lot of bitches and dumb asses today.
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I pray I make it through tomorrow.
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You could give an opinion opposite of the thread’s echo-chamber and be downvoted to hell. You can be banned from random places for “disrespecting moderators” without proof. It’s really discouraging
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and I’m glad there’s still wholesome places like this.
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I flew into a dumb fit of frustration and tossed a old, flimsy, shitty pair of headphones I had at the ground and stomped it. Genuinely surprised I didnt puncture or stab my foot because they basically shattered. I usually have much more self control when this happens and avoid picking up technology and/or things that will break for obvious reasons, bit I guess I lost it today. I feel like my anger's just getting worse by the day
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8ppsfp
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I always like Anthony's shows, it saddens me when I found out the passing of another good man such as Anthony. RIP, Anthony, I will remember how you live and continue see you as an inspiration. Thank you.
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I am best friends with my cat who has been living with me for a while. I give him some catnip after I smoke and it feels like he is on the same level as me. It definitely isn’t forced because it genuinely seems like he enjoys it. When me and my cat are high as fuck together it seems like we are connected as one
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I'll never forget the way you loved me.
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I wish I'd known how damaged I am before cruelly subjecting you to my misery. Please always remember that not everyone is as toxic as me.
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I hope you find a strong, stable, kind man who shares your values and loves you unconditionally, someone who will be your rock, who will treat you with the kindness you deserve, who will understand how incredible you are and how much you have to offer the world, someone worthy of your profound love.
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My girlfriend is not a physically minded person, but she is a wonderful cuddler in bed. I'll wake up and shes either still holding my arm, or sleeping on my shoulder, or a bunch of little things that aren't intrusive, but just so adorable to wake up to.
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I am an early morning person, and have always got out of bed fairly early. I feel really guilty getting 9ut of bed when shes cuddling me, so even though she is 95% of the time still sleeping, I make sure to hug her, just to tell her I'm just getting up, and that I love what shes doing.
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I've realised some of my friends have not put any effort into maintaining our friendship, so I've decided to cut ties with them.
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Unfortunately I'm having troubles getting over the first emotional hurdle, since they were my 'friends'. How do you just stop caring?
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It's exhausting I want to be normal or at least consistent
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Edit : I meditate and my outlook is very positive, I don't drink and I've been off meds for two months and with mess it did not make a difference. I've quit drinking.
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8rxzad
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I was told only two months ago via my own rape, in the PNW, that even if I showered (once for sure, they did not say how many times) within FIVE days a case could still be conducted and would be useful evidence! Please know you can still get a kit done after a shower and within a week!
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I'm a 17 year old male with a higher than average voice which I'm sometimes secretly quite self-conscious about. However, today a very nice girl told me that I had a voice that was very nice and soothing to listen to, and it has really boosted my mood, made me think much higher of said girl, and helped me get over that tiny insecurity entirely.
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I guess what I'm trying to say here is that you should go out of your way to compliment people, even if it may seem awkward, because it may actually make that person's day, as well as make them like you. Have a wonderful day everyone!
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8thnpy
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I feel like just some physical contact with someone I know and trust will ease some stress and benifit my mental health. Is it weird to ask someone though? I'm still in school so people might take it the wrong way.
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Hands shaking, heart pounding, I told the guy at TSA that I had never flown alone and he reassured me that they were always there to help. Hands still shaking and heart still pounding, I went through TSA keeping a close eye on my valuables. A little less shakily, I found my gate. Waiting to board. I have never been more proud of myself than I am right now.
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I've been trying to deal with my anger and it seems like every little thing makes me angry, but I don't know how to control it. My friend was trying to help me with an issue I had and she said something that made me a little bit angry, and I ended up yelling at her and exploding when she didn't deserve it. I knew it wasn't right while it was happening but I couldn't stop.
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8ued61
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I’m sorry my daughter keeps screaming gleefully. My mother and sister are in town and they rile her up and refuse to attempt to keep her reasonably calm. If I interrupted your dinner with your wife I’m terribly sorry and I hope the rest of your night goes well!
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Everytime i try to play videogames which has been nearly daily for the past 8 years of my life i get fucking enraged. Im so fucking sick of not being able to control my anger when i play and every single time it fucking ruins my day. I just wanna be able to enjoy something without wanting to punch something afterwards. Edit: spelling
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8w6j48
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As a person who's recovering from long-term serious mental health and addiction issues, I find it comforting to remind myself that some days you're going to wake up feeling fine, and others you'll feel like crap. Humans run on cycles and this is totally normal. Do the best you can to ride these days out until the low mood passes. We all go through this and you are not alone on your low days. [https://lightinmyshadow.com/normal-to-have-down-days](https://lightinmyshadow.com/normal-to-have-down-days)
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You don't have to upvote them, and I understand you might want to downvote them to express your disagreement with their intentions. But I think if you downvote them, it decreases the visibility, and falls through the cracks.
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If more people saw it, one of those people might be the one who says just what the OP needs to hear that day. Just my two cents
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I’ve been really depressive these past few weeks and also extremely angry. Sometimes I think about the bad people in my life and start getting homicidal ideation. How do you stop those feelings or alleviate it in some way?
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